Active listening & empathy

Active listening is a core skill that is taught in nearly every communications methodology whether you’re learning about navigating psychosis, general parenting, building a romantic relationship or even negotiating high stakes situations.

Take this lesson to learn step by step how to practice active listening and how to build on that skill by expressing empathy. These skills are simple to understand but take a lifetime to master.

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Active listening is a core skill that is taught in nearly every communications methodology whether you’re learning about navigating psychosis, general parenting, building a romantic relationship or even negotiating high stakes situations.

Take this lesson to learn step by step how to practice active listening and how to build on that skill by expressing empathy. These skills are simple to understand but take a lifetime to master.

Resources

Activity
Listening can be a powerful gift but it's not as simple as it first appears. Lea...
Worksheet
Phrases to kick start a conversation with active listening.
Blog post
It can feel vulnerable to open up about depression. Talking to someone about the...