Making requests

Your needs are important in any relationship. That means, at times you will want to ask others to take actions large or small and make clear requests. You’ll learn an evidence based framework that will help you unpack your needs and communicate clearly what you want to happen.

This lesson covers a framework called DEAR (Describe, Express, Assert and Reinforce) that will help you work through the bigger requests that have been weighing on you.

Workshop
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Your needs are important in any relationship. That means, at times you will want to ask others to take actions large or small and make clear requests. You’ll learn an evidence based framework that will help you unpack your needs and communicate clearly what you want to happen.

This lesson covers a framework called DEAR (Describe, Express, Assert and Reinforce) that will help you work through the bigger requests that have been weighing on you.

Live Workshop Schedule

Making requests workshop

90 minutes
Work through the DEAR method live to help you think through important requests.
Workshops have not yet been scheduled for this lesson. Check back soon for updates.

Resources

Akin Worksheet
Fill out this worksheet to practice the DEAR method for making requests