Expressing emotion

Emotions are the bridge that connects us together in our relationships. We need to share our emotions both positive and negative in order to be understood and create collaboration.

Take this lesson to learn ways to express your feelings in ways that will help you connect with those around. You’ll learn specific tactics for expressing your emotions in non-confrontational ways that help your whole family understand each other better.

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Emotions are the bridge that connects us together in our relationships. We need to share our emotions both positive and negative in order to be understood and create collaboration.

Take this lesson to learn ways to express your feelings in ways that will help you connect with those around. You’ll learn specific tactics for expressing your emotions in non-confrontational ways that help your whole family understand each other better.

Resources

Akin Worksheet
Quick tips for how to constructively express negative emotions and use "I statem...
Akin Worksheet
Quick reference tips for how and why to express positive emotion in a conversati...
Akin Worksheet
Helpful reminders for how to make successful requests in a conversation